Practical and SMARTER goal setting ala Tim Brownson


So profound. So true. So outrageous. So now.

I am exactly where I am now.

What does it mean though?

No I'm not going to answer the question directly because where in the world is the fun in that. Plus, only you know where you are now. I don't know. I can guess. I'd probably be wrong.

Also Tim mentions how our brain or rather our unconsciousness doesn't want to make us look a fool, when setting and talking about our big fat audacious goal in the present tense, which is the most suggested method for talking about our goal.

The example he uses is, "I'm a healthy weight with a body that Zeus/Apollo would kill for." Stating this goal or whatever your goal statement is, is going to press some kind of button somewhere in your psyche. Which is usually the very reason we don't make these kinds of statements in the first place.

The button is most likely going to be one of two:

No
Yes

If the button pushed is yes and your belief is also yes and the proof used to form your belief is also yes, you just might be on the verge of being a little too egotistical. Not a bad thing exactly, yet too much more yes button pushing for you just might cause your head to implode or more likely for someone to want to make your head implode. But since you have a body that Zeus or Apollo would kill for, you just shoot lightening rods from your eyes and scare them off before they actually tell you what they think about what you think about yourself.

photo by kimberlykv
However, if the answer is no, you probably feel distracted by the chocolate cake I've introduced to your imagery banks with the photo on the left. You might even feel lethargic and overwhelmed when considering the huge freaking chasm between what you really believe, "oh my good that cake looks good, I want cake" and that sentence you keep trying to tell yourself that goes

uh

how again?

Oh yeah,

"I'm a healthy weight with a body that Zeus/Apollo would kill for."

Wow, sarcasm anyone, anyone? No oh well.

And this is the funny thing and also what is known as a sign of mental illness according to some therapists, psychologists, counselors and a sign of damnation according to some clergy - both yes and no buttons being pushed simultaneously.

So how do you move forward or move at all for that matter when your yes button has your ego blown way out of reality and your no button is doing it's best to sabatoge the out of proporotion ego created by the yes button?

No, I really don't know, which is why I keep consulting therapists, psychologists, counselers and clergy. Anybody got any practical ideas?

P.S. I know that no one really comments here, mostly because I never really tell anyone that I've posted anything, so I'm going on the only fair assumption I can go on. No one sees what I talk about or I talk about it so clearly and cleverly that I use up all the words. However, honestly between you and me, or is it, you and I, whatever, if you are reading this, it's the former right?

P.S.S. Since I'm assuming you think it's the former, please leave a comment below because you have a solution or a suggestion about how to move forward while your yes button and no button are being pushed. Or if you know about exactly where you are now and just want to talk about it, you can leave that comment too. Thanks!

P.S.S.S If you don't want to comment, don't assume that you need to, at least though find me on twitter or plurk and say hi. I obviously need friends.

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